Los Angeles (310) 431-4134   |   San Diego (858) 433-7244   |   Washington DC (202) 548-7220

PERFORM.
REFUEL.

We help the world’s greatest athletes fuel, perform, and recover with proper nutrition that is prepared sustainably and packed with great flavor.
 

Beyond our work with professional teams, we fuel athletes in collegiate, club, and elite amateur programs to deliver consistent, high‑quality meals before training, on the road, in the air, and pre- and post‑competition.

Download Full Menu
Contact Us

OFFICIAL TEAM CATERERS

Supporting Home and Away.

We bring the highest quality nutrition to in-flight catering and team meal service in over 18 different markets.
  • ATLANTA
  • BOSTON
  • CHARLOTTE
  • CHICAGO
  • DALLAS
  • DENVER
  • NEW YORK
  • PHILADELPHIA
  • LOS ANGELES
  • SAN DIEGO
  • TAMPA
  • TORONTO, CA

Since I got to the NHL, I have been able to show up to the rink or plane and never have to worry about food. Thanks to Chef Robbie and his team, we are lucky to get quality meals that both taste great and are healthy fuel for our bodies.

– Tom Wilson #43, Washington Capitals

PREGAME

Local, Organic Eggs Scrambled with Spinach

Sweet Potato Pancakes with Maple Syrup

Turkey Sausage Breakfast Links

Cherry Almond Overnight Oats (Balanced Protein/Carb/Fat)

Fresh Cut Fruit

BREAKFAST

CLOSE X

42%

Vitamin C

SWEET POTATO HEALTH BENEFITS

  • Great source for Vitamin C and A
  • Can help regulate blood pressure
  • Supports weight loss
  • Even though they are sweet, they do not cause blood sugar spikes

CLOSE X

SPINACH HEALTH BENEFITS

  • Great source of Vitamins A, K and C
  • Supports immune function and promotes healthy skin
  • Provides anti-oxidants tied to anti-inflammation and disease protection
  • One of the anti-oxidants found in spinach, lutein, may help reduce the risk of (AMD), age-related macular degeneration
SUPERFD INGREDIENTS

PREGAME

Heirloom Lettuces, Dried Fruits, Walnuts & Coconut Vinaigrette

Garlic Roasted Mushrooms & Spinach

Brown Rice & Lentils

Salt and Pepper Chicken with Masala-Tomato Gravy 

LUNCH

CLOSE X

COCONUT HEALTH BENEFITS

  • Increases HDL levels (the GOOD cholesterol!)
  • Decreases obesity risk via its anti-inflammatory properties
  • The fiber and arginine can help prevent diabetes
  • Low in carbohydrates and sugar compared to other fruits
  • Contains nutrients that help increase bone health, heart health, digestion, and even weight loss!

CLOSE X

LENTILS HEALTH BENEFITS

  • High in protein which helps muscle recovery and growth
  • They’re full of polyphenols which have been linked to anti-inflammatory and cardioprotective benefits
  • Lentils have been shown to be a great, well-absorbed dietary source of folic acid
  • A great source of Magnesium at 71 mg per cup of cooked lentils
SUPERFD INGREDIENTS

POSTGAME

Heart of Palm & Orange Salad, Arugula, Shaved Fennel & Citrus Vinaigrette

Roasted Local Asparagus

Golden Quinoa – Potato Cakes (Balanced Protein/Carb/Fat)

Cast Iron Seared Flank Steak with Chimichurri

DINNER

CLOSE X

GARLIC HEALTH BENEFITS

  • Boosts immune system, and can help prevent illness and common colds
  • Garlic can reduce LDL cholesterol (the bad cholesterol) levels, resulting in decreased risk of heart disease and chronic inflammation
  • Garlic may help to increase overall athletic performance by reducing exercise-related fatigue!
  • Contains many antioxidants which help to decrease risk of brain disease, reduce blood pressure, and help detoxify the body

CLOSE X

CITRUS FRUIT HEALTH BENEFITS

  • One of the best sources of Vitamin C, which helps to repair body tissue, strengthen the immune system, assists in wound healing, and skin health
  • Very low in calories, but filling and helps to suppress appetite because of their high fiber and water contents
  • High antioxidant (called flavonoids) content helps to reduce risk of cancer, heart disease, lower blood pressure, and prevent against other chronic illnesses
  • Flavonoids may also help to protect against brain disease, such as Alzheimer’s Disease and Parkinson’s by reducing inflammation
SUPERFD INGREDIENTS

ANYTIME

SuperFd Power Pucks – Peanut Butter, Flax, Chia, Sunflower Seeds & Honey

Epic Sriracha Chicken Strips & Wagyu Beef Strips

Stuffed Avocado with Puffed Quinoa, Amaranth, Coconut & Spices

Bucha Berries – Fresh Berries Marinated in Ginger Kombucha

SNACKS

AMARANTH HEALTH BENEFITS

  • Naturally gluten-free and higher in protein than almost all other grains
  • Contains high amounts of Lysine (an essential amino acid), which helps with energy metabolism, calcium absorption, and even hair loss!
  • High in calcium (more calcium than milk!) which promotes bone health, Vitamin D absorption, and promote a healthy heart and nerves
  • Amaranth can regulate insulin levels and decrease hunger, so it is a very helpful weight loss agent!

CLOSE X

CLOSE X

AVOCADO HEALTH BENEFITS

  • Avocados contain more potassium than a banana
  • On average they contain 2 grams of protein and 15 grams of healthy fats
  • Tend to be rich in fiber — about 7% by weight. Fiber may have important benefits for weight loss and metabolic health.
  • Reduce total cholesterol levels significantly
SUPERFD INGREDIENTS

POSTGAME

CHAGIT Energy Shots – Chaga Mushroom – Coffee Extract

Agility Smoothie – Turmeric, Ginger, Mango, Blueberry, Oat Milk, Antioxidant Powder

Boxed Water – Natural, Blackberry, or Cucumber

BEVERAGES

PREGAME

Local, Organic Eggs Scrambled with Spinach

Sweet Potato Pancakes with Maple Syrup

Turkey Sausage Breakfast Links

Cherry Almond Overnight Oats (Balanced Protein/Carb/Fat)

Fresh Cut Fruit

BREAKFAST

42%

Vitamin C

CLOSE X

SWEET POTATO HEALTH BENEFITS

  • Great source for Vitamin C and A
  • Can help regulate blood pressure
  • Supports weight loss
  • Even though they are sweet, they do not cause blood sugar spikes

CLOSE X

SPINACH HEALTH BENEFITS

  • Great source of Vitamins A, K and C
  • Supports immune function and promotes healthy skin
  • Provides anti-oxidants tied to anti-inflammation and disease protection
  • One of the anti-oxidants found in spinach, lutein, may help reduce the risk of (AMD), age-related macular degeneration
SUPERFD INGREDIENTS

PREGAME

CLOSE X

LENTILS HEALTH BENEFITS

  • High in protein which helps muscle recovery and growth
  • They’re full of polyphenols which have been linked to anti-inflammatory and cardioprotective benefits
  • Lentils have been shown to be a great, well-absorbed dietary source of folic acid
  • A great source of Magnesium at 71 mg per cup of cooked lentils

CLOSE X

COCONUT HEALTH BENEFITS

  • Increases HDL levels (the GOOD cholesterol!)
  • Decreases obesity risk via its anti-inflammatory properties
  • The fiber and arginine can help prevent diabetes
  • Low in carbohydrates and sugar compared to other fruits
  • Contains nutrients that help increase bone health, heart health, digestion, and even weight loss!

Heirloom Lettuces, Dried Fruits, Walnuts & Coconut Vinaigrette

Garlic Roasted Mushrooms & Spinach

Brown Rice & Lentils

Salt and Pepper Chicken with Masala-Tomato Gravy 

LUNCH

SUPERFD INGREDIENTS

POSTGAME

Heart of Palm & Orange Salad, Arugula, Shaved Fennel & Citrus Vinaigrette

Roasted Local Asparagus

Golden Quinoa – Potato Cakes (Balanced Protein/Carb/Fat)

Cast Iron Seared Flank Steak with Chimichurri

DINNER

CLOSE X

GARLIC HEALTH BENEFITS

  • Boosts immune system, and can help prevent illness and common colds
  • Garlic can reduce LDL cholesterol (the bad cholesterol) levels, resulting in decreased risk of heart disease and chronic inflammation
  • Garlic may help to increase overall athletic performance by reducing exercise-related fatigue!
  • Contains many antioxidants which help to decrease risk of brain disease, reduce blood pressure, and help detoxify the body

CLOSE X

CITRUS FRUIT HEALTH BENEFITS

  • One of the best sources of Vitamin C, which helps to repair body tissue, strengthen the immune system, assists in wound healing, and skin health
  • Very low in calories, but filling and helps to suppress appetite because of their high fiber and water contents
  • High antioxidant (called flavonoids) content helps to reduce risk of cancer, heart disease, lower blood pressure, and prevent against other chronic illnesses
  • Flavonoids may also help to protect against brain disease, such as Alzheimer’s Disease and Parkinson’s by reducing inflammation
SUPERFD INGREDIENTS

ANYTIME

CLOSE X

AMARANTH HEALTH BENEFITS

  • Naturally gluten-free and higher in protein than almost all other grains
  • Contains high amounts of Lysine (an essential amino acid), which helps with energy metabolism, calcium absorption, and even hair loss!
  • High in calcium (more calcium than milk!) which promotes bone health, Vitamin D absorption, and promote a healthy heart and nerves
  • Amaranth can regulate insulin levels and decrease hunger, so it is a very helpful weight loss agent!

CLOSE X

AVOCADO HEALTH BENEFITS

  • Avocados contain more potassium than a banana
  • On average they contain 2 grams of protein and 15 grams of healthy fats
  • Tend to be rich in fiber — about 7% by weight. Fiber may have important benefits for weight loss and metabolic health.
  • Reduce total cholesterol levels significantly

SuperFd Power Pucks – Peanut Butter, Flax, Chia, Sunflower Seeds & Honey

Epic Sriracha Chicken Strips & Wagyu Beef Strips

Stuffed Avocado with Puffed Quinoa, Amaranth, Coconut & Spices

Bucha Berries – Fresh Berries Marinated in Ginger Kombucha

SNACKS

SUPERFD INGREDIENTS

POSTGAME

CHAGIT Energy Shots – Chaga Mushroom – Coffee Extract

Agility Smoothie – Turmeric, Ginger, Mango, Blueberry, Oat Milk, Antioxidant Powder

Boxed Water – Natural, Blackberry, or Cucumber

BEVERAGES

PERFORMANCE MENUS

Download Full Menu

SAMPLE TRAINING CAMP MENUS

DAY 1

Jasmine Rice Bowls

Sesame Chicken or Miso Glazed Salmon

Stir Fry Veggies

DAY 02

Taco Bar – Corn Tortillas

Chipotle Chicken or Taco Beef

Black Beans & Rice with Grilled Squash

DAY 03

Baked Penne

Beef Ragu or Chicken in Pesto

Roasted Seasonal Veggies

DAY 04

Quinoa & Avocado Bowls

Herb Roasted Chicken or Salmon

Black Kale, Lemon Vinaigrette

DAY 05

SuperFd BRGR Bar – Beef & Turkey

Kimchi Mustard & Gochujang Ketchup

Sweet Potato Fries, Garden Salads

DAY 1

Jasmine Rice Bowls

Sesame Chicken or Miso Glazed Salmon

Stir Fry Veggies

DAY 02

Taco Bar – Corn Tortillas

Chipotle Chicken or Taco Beef

Black Beans & Rice with Grilled Squash

DAY 03

Baked Penne

Beef Ragu or Chicken in Pesto

Roasted Seasonal Veggies

DAY 04

Quinoa & Avocado Bowls

Herb Roasted Chicken or Salmon

Black Kale, Lemon Vinaigrette

DAY 05

SuperFd BRGR Bar – Beef & Turkey

Kimchi Mustard & Gochujang Ketchup

Sweet Potato Fries, Garden Salads

THE CLASSIC GAME DAY MENU

Enjoy with a garden fresh salad and herb vinaigrette!

ENTRÉES

  • Chicken in Madeira-Mushroom Sauce
  • Roasted Salmon with Sumac Pesto
  • Short Rib Ragu
  • Vegetable Lasagna

SIDES

  • Whole Wheat Spaghetti
  • Penne
  • Roasted Broccoli & Brussels Sprouts
  • Brown Rice & Sweet Potatoes

BYO FAJITA BAR

Comes with corn & flour tortillas, pico de gallo & house hot sauce.

ENTRÉES

  • Adobo Grilled Chicken
  • Guajillo Chili Braised Beef
  • Wild Blue Catfish Mojo
  • Smoked Veggie & 3 Bean Stew

SIDES

  • Black Beans & Rice
  • Green Beans with Peppers & Onions
  • Chipotle Roasted Vegetables
  • Southwestern Pasta Salad

THE SPICE OF LIFE

Try it with our Romaine salad and ginger vinaigrette.

ENTRÉES

  • Coconut Curried Chicken
  • Gingered Beef
  • Goan Seafood Curry
  • Sweet & Spicy Tofu

SIDES

  • Cilantro Brown or Jasmine Rice
  • Masala Spiced Veggies
  • Stir Fry Rice Noodles
  • Gingered Seasonal Vegetables

THE CLASSIC GAME DAY MENU

Enjoy with a garden fresh salad and herb vinaigrette!

ENTRÉES

  • Chicken in Madeira-Mushroom Sauce
  • Roasted Salmon with Sumac Pesto
  • Short Rib Ragu
  • Vegetable Lasagna

SIDES

  • Whole Wheat Spaghetti
  • Penne
  • Roasted Broccoli & Brussels Sprouts
  • Brown Rice & Sweet Potatoes

BYO FAJITA BAR

Comes with corn & flour tortillas, pico de gallo & house hot sauce.

ENTRÉES

  • Adobo Grilled Chicken
  • Guajillo Chili Braised Beef
  • Wild Blue Catfish Mojo
  • Smoked Veggie & 3 Bean Stew

SIDES

  • Black Beans & Rice
  • Green Beans with Peppers & Onions
  • Chipotle Roasted Vegetables
  • Southwestern Pasta Salad

THE SPICE OF LIFE

Try it with our Romaine salad and ginger vinaigrette.

ENTRÉES

  • Coconut Curried Chicken
  • Gingered Beef
  • Goan Seafood Curry
  • Sweet & Spicy Tofu

SIDES

  • Cilantro Brown or Jasmine Rice
  • Masala Spiced Veggies
  • Stir Fry Rice Noodles
  • Gingered Seasonal Vegetables

Fuel Your Team

Contact Us For more Info

Build Your MENU

Contact Us For more Info

JOIN THE
SUPERFD TEAM

Now hiring for multiple positions in Washington DC & LA.

Email us your resume